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BENEFITS OF MASSAGE

- Relief of muscle tension and stiffness
- Improved circulation
- Increased metabolic efficiency
- Increased ease and efficiency of movement
- Deep relaxation and stress reduction
- Relief of tension-related headaches
- Faster healing time for injuries
- Increased flexibility
- Decreased acute and chronic pain
- Strengthened immune system
- Relaxed state of alertness
- Increased capacity for clear thinking
- Feeling of well-being
- Caring and nurturing touch


OTHER GOOD IDEAS FOR 
GIVING THE GIFT OF MASSAGE
- Thank you gift
- Gift certificates
- A gift for friends or family