| - |
Relief
of muscle tension and stiffness |
| - |
Improved
circulation |
| - |
Increased
metabolic efficiency |
| - |
Increased
ease and efficiency of movement |
| - |
Deep
relaxation and stress reduction |
| - |
Relief
of tension-related headaches |
| - |
Faster
healing time for injuries |
| - |
Increased
flexibility |
| - |
Decreased
acute and chronic pain |
| - |
Strengthened
immune system |
| - |
Relaxed
state of alertness |
| - |
Increased
capacity for clear thinking |
| - |
Feeling
of well-being |
| - |
Caring
and nurturing touch |
